{"id":5479,"date":"2024-06-25T15:34:43","date_gmt":"2024-06-25T13:34:43","guid":{"rendered":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/?p=5479"},"modified":"2024-06-28T14:28:42","modified_gmt":"2024-06-28T12:28:42","slug":"activite-physique-et-sante","status":"publish","type":"post","link":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/activite-physique-et-sante\/","title":{"rendered":"Activit\u00e9 physique et sant\u00e9"},"content":{"rendered":"

[et_pb_section bb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.22″ next_background_color=\u00a0\u00bb#000000″][et_pb_row _builder_version=\u00a0\u00bb3.22.1″ background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb custom_margin=\u00a0\u00bb||80px\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″][et_pb_text _builder_version=\u00a0\u00bb3.22.1″ header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_font=\u00a0\u00bb||||||||\u00a0\u00bb header_3_text_color=\u00a0\u00bb#000000″ custom_margin=\u00a0\u00bb||-1px|||\u00a0\u00bb]<\/p>\n

Trouver une formation<\/h3>\n

[\/et_pb_text][et_pb_search show_button=\u00a0\u00bboff\u00a0\u00bb placeholder=\u00a0\u00bbCours, cycles, th\u00e9matique, discipline…\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ input_font=\u00a0\u00bb||||||||\u00a0\u00bb button_font=\u00a0\u00bb||||||||\u00a0\u00bb border_radii=\u00a0\u00bbon|36px|36px|36px|36px\u00a0\u00bb border_color_all=\u00a0\u00bb#000000″ custom_padding=\u00a0\u00bb15px||15px||true\u00a0\u00bb \/][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.22.1″ prev_background_color=\u00a0\u00bb#000000″ next_background_color=\u00a0\u00bb#000000″ module_class=\u00a0\u00bbtitre_cours\u00a0\u00bb z_index_tablet=\u00a0\u00bb500″][et_pb_row _builder_version=\u00a0\u00bb3.22.1″][et_pb_column type=\u00a0\u00bb4_4″][et_pb_post_title author=\u00a0\u00bboff\u00a0\u00bb date=\u00a0\u00bboff\u00a0\u00bb comments=\u00a0\u00bboff\u00a0\u00bb featured_image=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ meta_font=\u00a0\u00bb||||||||\u00a0\u00bb \/][et_pb_text admin_label=\u00a0\u00bbNom pr\u00e9nom\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ text_text_shadow_horizontal_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ z_index_tablet=\u00a0\u00bb500″]<\/p>\n

Christophe Magnan<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb3.22.1″ custom_margin=\u00a0\u00bb48px||\u00a0\u00bb prev_background_color=\u00a0\u00bb#000000″ next_background_color=\u00a0\u00bb#000000″ z_index_tablet=\u00a0\u00bb500″ module_class=\u00a0\u00bbcontenu_cours\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.22.1″][et_pb_column type=\u00a0\u00bb4_4″][et_pb_text admin_label=\u00a0\u00bbdate et horaires\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ header_4_text_color=\u00a0\u00bb#000000″ custom_css_main_element=\u00a0\u00bbfont-size: 18px\u00a0\u00bb text_text_shadow_horizontal_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ z_index_tablet=\u00a0\u00bb500″]<\/p>\n

Cours de 12 heures, 6 s\u00e9ances de 2 heures
Mercredi 14h-16h
A partir du mercredi 30 avril 2025<\/h4>\n

Dates du cours : 30 avril, 7 mai, 14 mai, 21 mai, 28 mai, 4 juin.<\/p>\n

Campus Grands Moulins, 5 rue Thomas Mann Paris 13e<\/em><\/a>
Ce cours est propos\u00e9 sous forme hybride, en pr\u00e9sentiel et \u00e0 distance (via Zoom).<\/em><\/p>\n

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\n

Ce cycle de cours a pour but de montrer l\u2019importance de l\u2019activit\u00e9 physique dans la survie des esp\u00e8ces animales (dont l\u2019Homme) et le fonctionnement de l\u2019organisme.\u00a0Au contraire des plantes, les animaux doivent en effet se d\u00e9placer pour survivre (trouver leur nourriture, fuir des pr\u00e9dateurs ou chercher des proies, se d\u00e9placer en fonction des saisons). Nous d\u00e9crirons les m\u00e9canismes mol\u00e9culaires, cellulaires et physiologiques qui la permettent. Lorsqu\u2019on pratique une activit\u00e9 physique, le corps s\u00e9cr\u00e8te \u00e9galement des hormones telles que les endorphines, la dopamine ou l\u2019adr\u00e9naline qui permettent de r\u00e9duire le stress, am\u00e9liorer la qualit\u00e9 du sommeil, diminuer les douleurs et agir comme des antid\u00e9presseurs, ce que nous aborderons \u00e9galement. Nous montrerons enfin les bienfaits de l\u2019activit\u00e9 physique dans la pr\u00e9vention des maladies m\u00e9taboliques et des d\u00e9clins cognitifs li\u00e9s \u00e0 l\u2019\u00e2ge sur la base de donn\u00e9es exp\u00e9rimentales et \u00e9pid\u00e9miologiques.<\/p>\n<\/div>\n

[\/et_pb_text][et_pb_text admin_label=\u00a0\u00bbtitre biographie\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000″]<\/p>\n

BIOGRAPHIE<\/strong><\/p>\n

[\/et_pb_text][et_pb_divider color=\u00a0\u00bb#000000″ _builder_version=\u00a0\u00bb3.22.1″ custom_margin=\u00a0\u00bb-20px||\u00a0\u00bb \/][et_pb_text admin_label=\u00a0\u00bbbiographie\u00a0\u00bb _builder_version=\u00a0\u00bb3.22.1″ text_text_color=\u00a0\u00bb#000000″ custom_margin=\u00a0\u00bb-30px||\u00a0\u00bb text_text_shadow_horizontal_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_vertical_length=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ text_text_shadow_blur_strength=\u00a0\u00bbtext_text_shadow_style,%91object Object%93″ link_text_shadow_horizontal_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_vertical_length=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ link_text_shadow_blur_strength=\u00a0\u00bblink_text_shadow_style,%91object Object%93″ ul_text_shadow_horizontal_length=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_vertical_length=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ul_text_shadow_blur_strength=\u00a0\u00bbul_text_shadow_style,%91object Object%93″ ol_text_shadow_horizontal_length=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_vertical_length=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ ol_text_shadow_blur_strength=\u00a0\u00bbol_text_shadow_style,%91object Object%93″ quote_text_shadow_horizontal_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_vertical_length=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ quote_text_shadow_blur_strength=\u00a0\u00bbquote_text_shadow_style,%91object Object%93″ header_text_shadow_horizontal_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_vertical_length=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_text_shadow_blur_strength=\u00a0\u00bbheader_text_shadow_style,%91object Object%93″ header_2_text_shadow_horizontal_length=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_vertical_length=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_2_text_shadow_blur_strength=\u00a0\u00bbheader_2_text_shadow_style,%91object Object%93″ header_3_text_shadow_horizontal_length=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_vertical_length=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_3_text_shadow_blur_strength=\u00a0\u00bbheader_3_text_shadow_style,%91object Object%93″ header_4_text_shadow_horizontal_length=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_vertical_length=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_4_text_shadow_blur_strength=\u00a0\u00bbheader_4_text_shadow_style,%91object Object%93″ header_5_text_shadow_horizontal_length=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_vertical_length=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_5_text_shadow_blur_strength=\u00a0\u00bbheader_5_text_shadow_style,%91object Object%93″ header_6_text_shadow_horizontal_length=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_vertical_length=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ header_6_text_shadow_blur_strength=\u00a0\u00bbheader_6_text_shadow_style,%91object Object%93″ z_index_tablet=\u00a0\u00bb500″]<\/p>\n

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Christophe Magnan<\/b> est professeur de physiologie et d\u2019endocrinologie \u00e0 l\u2019Universit\u00e9 Paris Cit\u00e9. Il dirige une unit\u00e9 de recherche localis\u00e9e sur le campus des Grands Moulins. Son travail de recherche est centr\u00e9 sur l\u2019\u00e9tude du contr\u00f4le de la balance \u00e9nerg\u00e9tique par les nutriments. Il est l\u2019auteur de plus de 160 publications dans des revues international (https:\/\/orcid.org\/0000-0002-7044-2571<\/a><\/u><\/span>).<\/p>\n

Florian Britto et Thierry Launay<\/b> sont des maitres de conf\u00e9rences universitaire enseignants en physiologie musculaire et physiologie de l\u2019exercice \u00e0 l\u2019UFR STAPS de l\u2019universit\u00e9 de Paris Cit\u00e9. Ils effectuent leurs recherches \u00e0 l\u2019institut Cochin notamment sur le contr\u00f4le de la masse musculaire et du m\u00e9tabolisme \u00e9nerg\u00e9tique (https:\/\/orcid.org\/0000-0002-7223-6341<\/a><\/u><\/span>).<\/p>\n<\/div>\n

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\u00c0<\/span> lire aussi<\/h2>\n

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Cours de 12 heures, 6 s\u00e9ances de 2 heures
\nMercredi 14h-16h
\nA partir du mercredi 30 avril 2025 Lire la suite Activit\u00e9 physique et sant\u00e9<\/span><\/a><\/p>\n","protected":false},"author":365,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[46,14],"tags":[],"class_list":["post-5479","post","type-post","status-publish","format-standard","hentry","category-medecine-et-evolution","category-sciences"],"_links":{"self":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/posts\/5479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/users\/365"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/comments?post=5479"}],"version-history":[{"count":3,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/posts\/5479\/revisions"}],"predecessor-version":[{"id":5835,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/posts\/5479\/revisions\/5835"}],"wp:attachment":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/media?parent=5479"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/categories?post=5479"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/universite-ouverte\/wp-json\/wp\/v2\/tags?post=5479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}