{"id":9369,"date":"2022-06-13T14:49:49","date_gmt":"2022-06-13T12:49:49","guid":{"rendered":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/?p=9369"},"modified":"2022-06-13T14:50:04","modified_gmt":"2022-06-13T12:50:04","slug":"en-librairie-en-bonne-sante-avec-montaigne","status":"publish","type":"post","link":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/en-librairie-en-bonne-sante-avec-montaigne\/","title":{"rendered":"En librairie : En bonne sant\u00e9 avec Montaigne"},"content":{"rendered":"

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Michel Lejoyeux est professeur de psychiatrie \u00e0 l’h\u00f4pital Bichat-Claude Bernard – AP-HP. En plus de ses publications scientifiques, il est l\u2019auteur notamment des best-sellers Les 4 Saisons de la bonne humeur<\/em> et Tout d\u00e9prim\u00e9 est un bien portant qui s\u2019ignore<\/em> (JC Latt\u00e8s, 2016).<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u00a9 Robert Laffont<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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R\u00e9sum\u00e9\u00a0<\/h3>\n<\/div>\n

Cultiver ses amiti\u00e9s, refuser d\u2019\u00eatre triste, se taire quand on est en col\u00e8re, pr\u00e9f\u00e9rer se divertir plut\u00f4t que d\u2019\u00e9couter ses angoisses, apprendre \u00e0 d\u00e9tecter les personnalit\u00e9s toxiques, sortir des addictions en comprenant comment s\u2019installent les habitudes\u2026
On croirait lire les recommandations avis\u00e9es d\u2019un m\u00e9decin m\u00e9diatique et iconoclaste d\u2019aujourd\u2019hui\u2026 Pourtant, elles proviennent d\u2019un ouvrage du XVIe<\/sup> si\u00e8cle universellement admir\u00e9, \u00e9crit non pas par un sp\u00e9cialiste du bien-\u00eatre, mais par un philosophe : les incontournables Essais <\/em>de Montaigne, bien s\u00fbr ! Remis au go\u00fbt du jour par le psychiatre Michel Lejoyeux, ces pr\u00e9ceptes jusqu\u2019ici oubli\u00e9s invitent au l\u00e2cher-prise et \u00e0 la s\u00e9r\u00e9nit\u00e9.
Au fil de ces pages inform\u00e9es mais ludiques, au fond s\u00e9rieux mais au ton l\u00e9ger, le Pr Lejoyeux accompagne Marie, une patiente fictive, dans un voyage \u00e0 travers les Essais<\/em>. Ensemble, ils d\u00e9couvrent une nouvelle mani\u00e8re de comprendre et gu\u00e9rir nos \u00e9tats d\u2019\u00e2me, de soulager notre fatigue et de nourrir notre qu\u00eate de sens.<\/p>\n