{"id":11948,"date":"2024-10-07T17:48:19","date_gmt":"2024-10-07T15:48:19","guid":{"rendered":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/?p=11948"},"modified":"2024-10-07T17:48:19","modified_gmt":"2024-10-07T15:48:19","slug":"en-librairie-arthrose-arthrite-je-me-soigne-en-mangeant","status":"publish","type":"post","link":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/en-librairie-arthrose-arthrite-je-me-soigne-en-mangeant\/","title":{"rendered":"[En librairie] Arthrose, arthrite, je me soigne en mangeant"},"content":{"rendered":"

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L’arthrose et l’arthrite sont des troubles rhumatismaux, qui par d\u00e9finition touchent les os, les articulations, les ligaments et les cartilages. L’arthrite est une inflammation articulaire, tandis que l’arthrose est une d\u00e9gradation m\u00e9canique du cartilage, qui peut s’accompagner d’une inflammation. On estime qu’aujourd’hui, en France, 320 000 personnes souffrent de polyarthrite rhumato\u00efde, la plus fr\u00e9quente des arthrite, et que 10 millions de Fran\u00e7aises et de Fran\u00e7ais sont concern\u00e9s par l’arthrose. De quoi pr\u00eater une oreille attentive aux conseils du Pr S\u00e9bastien Czernichow, m\u00e9decine nutritionniste de l’universit\u00e9 Paris Cit\u00e9, et de son coauteur, le Pr J\u00e9r\u00e9mie Sellam.<\/p>\n

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\u00c0 partir de 45 ans, de nombreuses Fran\u00e7aises et de nombreux Fran\u00e7ais sont concern\u00e9s par l’arthrose et par l’arthrite.<\/p>\n

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Contre l’arthrose et contre l’arthrite, si le recours aux m\u00e9dicaments est essentiel, le traitement ne se r\u00e9sume pas uniquement \u00e0 cela. <\/span>Au cours de leurs nombreuses ann\u00e9es de pratique, les professeurs J\u00e9r\u00e9mie Sellam, rhumatologue, et S\u00e9bastien Czernichow, m\u00e9decin nutritionniste, ont constat\u00e9 les bienfaits d’une prise en charge globale qui inclut l’alimentation et l’activit\u00e9 physique. Dans ce livre, bas\u00e9 sur les connaissances scientifiques publi\u00e9es, ils d\u00e9mystifient toutes les fake news<\/em> nutritionnelles et autres r\u00e9gimes r\u00e9put\u00e9s miracles qui prolif\u00e8rent sur les r\u00e9seaux. \u00c0 l’inverse, ils proposent une approche scientifiquement valid\u00e9e pour traiter les rhumatismes gr\u00e2ce \u00e0 une m\u00e9decine du mode de vie, centr\u00e9e sur le patient et son alimentation.<\/p>\n

Apr\u00e8s avoir dress\u00e9 un \u00e9tat des lieux des connaissances sur les diff\u00e9rents types de rhumatismes (l’arthrose, la polyarthrite rhumato\u00efde, la spondylarthrite ankylosante), ces sp\u00e9cialistes donnent toutes les cl\u00e9s pour mettre en place une \u00a0\u00bb alimentation antirhumatismale \u00ab\u00a0, sans privation, \u00e0 l’oppos\u00e9 de tous les r\u00e9gimes \u00a0\u00bb sans \u00a0\u00bb (sans gluten, sans laitages). Ils livrent leurs conseils tr\u00e8s concrets, pratiques et r\u00e9alistes pour adopter au quotidien les bons gestes qui soulagent les douleurs.<\/p>\n

Pour en savoir plus : Arthrose, arthrite, je me soigne en mangeant – Alimentation : ce qui marche vraiment pour soulager vos articulations<\/span><\/em> de J\u00e9r\u00e9mie Sellam et S\u00e9bastien Czenichow<\/span><\/a><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00a0\u00bb1″ specialty=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb3.21″ custom_padding=\u00a0\u00bb0px||0px|\u00a0\u00bb prev_background_color=\u00a0\u00bb#000000″ inner_width=\u00a0\u00bbauto\u00a0\u00bb inner_max_width=\u00a0\u00bbnone\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb3.19.11″ width=\u00a0\u00bb80%\u00a0\u00bb max_width=\u00a0\u00bb1080px\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4″][et_pb_text admin_label=\u00a0\u00bb\u00c0 lire aussi\u00a0\u00bb _builder_version=\u00a0\u00bb3.21″]<\/p>\n

\u00c0<\/span> lire aussi<\/h2>\n

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L’arthrose et l’arthrite sont des troubles rhumatismaux, qui par d\u00e9finition touchent les os, les articulations, les ligaments et les cartilages. L’arthrite est une inflammation articulaire, tandis que l’arthrose est une d\u00e9gradation m\u00e9canique du cartilage, qui peut s’accompagner d’une inflammation. On estime qu’aujourd’hui, en France, 320 000 personnes souffrent de polyarthrite rhumato\u00efde, la plus fr\u00e9quente… Lire la suite [En librairie] Arthrose, arthrite, je me soigne en mangeant<\/span><\/a><\/p>\n","protected":false},"author":185,"featured_media":11949,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-11948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faculte-de-sante"],"_links":{"self":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/posts\/11948","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/users\/185"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/comments?post=11948"}],"version-history":[{"count":2,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/posts\/11948\/revisions"}],"predecessor-version":[{"id":11951,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/posts\/11948\/revisions\/11951"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/media\/11949"}],"wp:attachment":[{"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/media?parent=11948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/categories?post=11948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress-test.app.u-pariscite.fr\/sante\/wp-json\/wp\/v2\/tags?post=11948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}